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 LET'S WORK TOGETHER

  • YOGA 

  • Vinyasa yoga

  • Gentle yoga

  • Chair Yoga

  • Yoga Nidra

  • Restorative Yoga

  • Yoga with Light Weights

  • Yoga for the Special Child (Autism)

  • TRAUMA INFORMED YOGA THERAPY

  • Stress

  • Anxiety

  • Trauma

  • PTSD

  • Depression

  • ADAPTIVE YOGA THERAPY

  • Scoliosis

  • Osteoporosis

Let's begin your yoga journey, today!